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Owned by: Amy Mac
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Last Updated: 8/28/2008 @ 3:14 PM CT
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Feed owner
Amy Mac
Website
Author
Amy McIntyre
Copyright
© 2006 Amy McIntyre
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Type: Audio
Podcast Feed Fitness Attack

Got 60 seconds? Then you have time to learn how to look and feel better. Subscribe now to get 1 minute health and fitness tips directly to your ipod. Covering everything from food and drink, quick workout tips and healthy workout alternatives, this podcast will help you be the best you can be.

Play Now or Subscribe

Episodes in this podcast
Most recent   Past month(2)   Past year(223)   Forever(396)  
Type: Audio
THU
AUG
14
2008
It's a Flashback episode, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #176, Chest Press - Listen in now and visit www.WithAmyMac.com for more information and other episodes.
Click Here for the eMusic.com 14 day FREE trial + 35 FREE downloads!
Save 10% or $30 off of a Budget Car Rental!

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

Type: Audio
SUN
AUG
10
2008
A little late, but here is the Marathon Update for August.  Find more episodes and shows at www.WithAmyMac.com

Check out Discounts from our Sponsors!

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

Type: Audio
FRI
JUL
25
2008
It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #170, Folate   - Listen in now and visit www.WithAmyMac.com for more information and other shows.

GoDaddy Discount Codes at www.GoDaddy.com
Fitness1 - Save 10% off any order. Everything.
Fitness2 - Save an additional $5 of any order $30 or more
Fitness3 - Get any .COM domain name for only $6.95/yr
Fitness4 - Save an additional 20% off an order $75 or more

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!
 

Type: Audio
THU
JUL
24
2008
I really believe that exercise is more than just being a hamster on a wheel.  Listen in now and find more episodes at www.WithAmyMac.com
 

Check out Discounts from our Sponsors!: GoDaddy, eMusic,

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

Type: Audio
MON
JUL
21
2008
A refreshing summer fruit is this week's produce pick!  Listen in now and find more episodes at www.WithAmyMac.com
More Information:
Health Benefits of Grapes - OrganicFacts.net 
Grape Season - AllThingsFrugal.com 
 
Save 10% or $30 off of a Budget Car Rental!

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!
 
 
 


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health(1) self-help(1) personal journals(1) amy mcintyre(1) amy(1) culture(1) gtd(1) nutrition(1) 60(1) podcast(1) mcintyre(1) fitness(1) tips(1) fitness & nutrition(1) society(1) wellness(1) society & culture(1) mac(1) technology(1) attack(1) seconds(1) gadgets(1)

 

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